Psychology is the study of the mind and its influences while a psychologist is the professional that uses the knowledge of psychology to help people with their thinking and behaviours in order to help them improve their quality of life, mental wellbeing, learning, performance and to more effectively solve their daily problems.
Your Appointment with us
Your psychologist appointment will entail sharing your story and thoughts with them in a detailed discussion, what your goals and expectations are.
The process will be a shared collaboration where problem origins, emotional reactions, patterns and behaviours are addressed.
How many appointments you require depends on the depth of your condition and how long it takes for your progress. You will get a better idea after your first appointment.
Confidentiality you can trust
As you may be discussing very personal matters with your psychologist, subject to the law, your details will not be shared beyond the other professionals directly involved in your care such as your GP, unless you request otherwise.
What we can help with:
- Stress & anxiety
- Mood imbalances
- Sexual problems
- Bulimia and other eating related disorders
- Grief and trauma
- Relationship problems (including parenting and behavioural issues)